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Active Flexibility
Develop the strength to do more with your body.
Studio Classes
Revel Room Studios - Milpitas/San Jose
All-levels classes: conditioning exercises and stretching to improve flexibility and increase active range of motion. Learn proper form and technique for splits and backbends.
Intermediate classes: pre-requisites apply. A faster-paced class that dives deeper into more advanced movements such as hand balancing, dropdowns, forearm bridge, and more.
Online Classes
Active flexibility - splits and backbends
Two active flex classes offered each week with focuses on upper and lower body.
Recordings available.
Video Tutorials
Subscribe or Buy Individual Videos
Flexibility tutorials on demand. Work from the foundations and advance at your own pace.
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