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Active Flexibility
Develop the strength to do more with your body.
Studio Classes
Revel Room Studios - Milpitas/San Jose
All-levels classes: conditioning exercises and stretching to improve flexibility and increase active range of motion. Learn proper form and technique for splits and backbends.
Intermediate classes: pre-requisites apply. A faster-paced class that dives deeper into more advanced movements such as hand balancing, dropdowns, forearm bridge, and more.
Online Classes
Active flexibility - splits and backbends
Active flex - full body offered once a week online via Zoom.
Recordings available.
Video Tutorials
Subscribe or Buy Individual Videos
Flexibility tutorials on demand. Work from the foundations and advance at your own pace.
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