~Let's Get Bendy~
Mon 7:30pm & Thurs 6:10/7:30pm
IN PERSON ACTIVE FLEX
I teach in-person group classes at Revel Room Studios. Get hands-on instruction and feedback on your form and execution of drills. We incorporate passive, dynamic, and active flexibility drills to help you increase flexibility and strength in your end range of motion.
Revel Room Studios active flex schedule:
Mondays & Thursdays 7:30-8:45pm
Sign up by clicking the button below.
PRIVATES AND SEMI-PRIVATES
From beginner to advanced, I will work with you to create a personalized flexibility program to help you achieve your goals.
Please contact me if you are interested in booking a longer session at a discounted price.
EMAIL HOMEWORK SUBMISSION PROGRAM
Homework submission programs with bi-weekly feedback. Access to all tutorial videos.
2 month program: $200 (4 rounds of feedback)