Contortion Forearmstand Workshop
Contortion forearmstands focusing on scorpion and double stag. Options available.
Service Description
Discover the fundamentals of contortion forearmstands in this session. We will focus on the scorpion and double stag leg shapes. For those with more experience, we will refine your technique and introduce leg switches. Equipment needed: 4 yoga blocks or chair Wall space Prerequisite: 30-second bridge hold Make sure you are warmed up enough to be able to do a bridge before class starts. Email info@rissaflexes.com if you have any questions about pre-requisites or warmup.
Upcoming Sessions
Cancellation Policy
Private sessions must be scheduled at least 48 hours in advance and paid at least 24 hours in advance. Online classes must be cancelled 24 hours in advance for a full refund. Privates may be rescheduled to a future time slot one time. Please reach out to info@rissaflexes.com to reschedule privates. No refunds available for class recordings, tutorials privates, or workshops. If you have a member account, log in to your account to cancel a reservation. If you do not have an account, please email info@rissaflexes.com to request a refund. Your refund will be processed if you are eligible for a refund. Cancellation Policy: Payment must be received at least 24 hours in advance; otherwise, your session will be cancelled. Classes must be canceled at least 24 hours in advance for a full refund. There are no refunds for class recordings, private sessions, tutorials, or workshops. Private sessions may be scheduled one time with at least 24 hours advanced notice.
Contact Details
info@rissaflexes.com
Revel Room Studios, Houret Court, Milpitas, CA, USA